It’s that time of year… the temps have fallen, which seems to bring the germs out! Here are a couple of things we do to help fight the yuckies.
When you feel something start to come on take this combo of stuff for 4 days…
1000 mg Vitamin C= 3 x a day with meals
Echinacea= 2 pills 3 x a day
Garlic= 2 pills 3 x a day
Golden Seal= 2 pills in the morning & 2 pills @ bed
We also like Source Naturals Wellness Herbal Resistance. It has a slightly burnt honey/molasses taste with a minty aftertaste. I know, weird, but it works! My kids take it no problem, so you (mom) shouldn’t have a problem with it either. Like the above mix of pills, start taking this when you feel something start to come on. Hopefully these thing will help you fight the yuckies this year!
2 comments:
Too many pills........we take enough as it is :-)
ya we go the sickies at our house...you know that...sigh.
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